double benefit with graham and treena kerr
World renowned television chef Graham Ker and his wife Treena host this series to help you live a healthier lifestyle. Taking care of your body benefits you. By teaching yourself a healthier way to live, you have more time and energy for those you love. Thats the "DOUBLE BENEFIT" learned in this entertaining health and nutrition series from one of the world's best known gourmet chef's. In his fun and wacky style, Graham shares original recipes, shows how to change bad habits into creative choices and uses easy to follow principles to help those who want understanding in making lifestyle decisions. In (4) one-hour videos (nine programs total) that can be viewed either individually or as a part of the series, Graham and his wife Treena discuss goals for better nutrition and physical health with creative techniques to help change harmful habits. The changes are simple and fun but result in major time and money savings... and of course a healthier you!